Women's Chair Yoga | October Classes

Slow down, stretch and start your Tuesday morning feeling good. Women’s Chair Yoga offers a gentle way to move, improve flexibility and balance, and enjoy a little time for yourself at the Optimum Community Center.

October classes are free and open to women ages 30+:

Classes are held from 10 to 11:30 a.m.

Registration is not required, but you can use the registration link to view individual class dates and reserve your spot.