Women’s Chair Yoga | November Classes

Slow down, stretch and start your Tuesday morning feeling good. Women’s Chair Yoga offers a gentle way to move, improve flexibility and balance, and enjoy a little time for yourself at the Optimum Community Center.

November classes are free and open to women ages 30+:

November 3
November 10

Classes are held from 10 to 11:30 a.m.

Registration is not required, but you can use the registration link to view the individual class dates and reserve your spot.