Free Women’s Wellness Chair Yoga | Ages 50+

Stretch, breathe and give yourself a little time to recharge.

Join instructor Judy for a free Women’s Wellness Chair Yoga class at the Optimum Community Center. Designed for adults ages 50 and older, this supportive class uses chair yoga to help improve flexibility, balance and relaxation.

No complicated poses or equipment needed. Just come ready to move, stretch and enjoy a relaxing morning focused on wellness.

Tuesday, September 29 | 10–11:30 a.m.
Optimum Community Center – Music Room
2380 Optimum Way, Bullhead City

Ages 50+ | Free

Registration is required. Use the registration link to reserve your spot.