This balance and emotional well-being coaching service aims to support people who feel stuck. overwhelmed, and seek to make changes in their lives. It will support clients through individual sessions or through my signature 12 week program. Through this coaching the idea is to help clients to get unstuck, reset their mindset, and form new healthy habits that can be carried out in various life situations.
I mostly serve those in New York. New York is where most of my clients come from. I have had a few clients who are New Jersey residents as well.
I have heard many people say, " I just want to be happy". After hearing clients say that often, I began to observe and think about how many people I've met who have made choices and developed habits that don't align with who they are naturally. I have helped find that space where they can say they have found some sense of joy through forming goid habits, creating balance, and connecting with who they truly are. Good Mood Integrative was founded based on the premise that everyone is capable of forming new habits, making significant changes in their lives, and sharing their new formed habits and changes with others in their personal lives and in the bigger world.
