December Calendar of Events

Tues., Dec. 1, Noon-1 p.m.

NKC Health, Barry Room, 1st Floor, 2790 Clay Edwards Dr.

Medicare doesn’t have to be confusing. Whether you’re approaching age 65, planning for retirement, or helping a loved one navigate their options, get clear answers about Medicare basics, coverage options, and how to get started with enrollment. FREE. Register at nkchealth.org/Class or call (816) 691-1690.

Mon., Dec. 7, 11 a.m.-Noon Virtual

Back pain can make everyday activities feel like a challenge. Discover how physical therapy can help you move more comfortably, build strength, and get back to the activities you enjoy. This class offers practical tips and expert guidance to help you take steps toward feeling better. Jason Calder, PT, TPS, CSMT, presents.  FREE. Register at nkchealth.org/Class or call (816) 691-1690.

Thurs., Dec. 10, 8-10 a.m.

Gladstone Community Center

Check key health indicators, including blood pressure, cholesterol, A1C, and blood sugar, to better understand your health and identify wellness priorities. Fasting for eight hours is preferred. FREE. Register at nkchealth.org/Class or call (816) 691-1690. Contact: Amy Schemenauer at (816) 691-3042 or amy.schemenauer@nkchealth.org.

For more information and a full listing of our calendar of events, visit: nkchealth.org/Class