Silver Sneakers at the Crawford County Commission on Aging

Stay strong, active, and confident with SilverSneakers®, a fitness program designed to help older adults improve strength, flexibility, balance, and overall wellness. This class combines safe, effective movements with options to modify exercises to fit your individual ability and comfort level. Classes are held Mondays and Wednesdays at 10:00 a.m. and are taught by Rich Ferrigan, who creates a supportive and motivating environment for participants of all fitness levels. Whether you’re looking to build strength, increase mobility, or simply stay active, SilverSneakers offers a fun and rewarding way to move your body and feel your best.