Meditation Series with Patty Clark at Ausable Artisan Village

Cost: $40 for series, $15 cash for drop-in (correct change only, please)

Date: Monday mornings, November 2nd, 9th, 16th, and 23rd

Time:  10:00 - 11:00 AM

Instructor: Patti Clark, ERYT. 

Level: Adult

Class Notes:  Wear comfortable clothes.  Patty Clark ERYT (Experienced Registered Yoga Teacher)& Vippasana meditation facilitator whose life long practice has led her to greater inner peace and her intention is to share that with others.

Class Description:

 "A still pond reflects the moon without distortion. A still mind reflects reality  as it is".  Zen Teaching

This meditation series combines ancient mindfulness traditions with modern brain science to help you find calm, clarity and focus.

Cognitive function is improved, creative ability enhanced and emotional regulation achieved.

The collective energy and shared focus of practicing with others helps you reach deeper states of calm and stay committed to your intention. 

Mindful.org 

Class meet downstairs in the original gallery building; the AAV Creativity Center.

Class Disclaimer: 

A refund minus the processing fees is issued if registration is canceled more than seven days before the class begins. No refunds after that time. Full refunds if AAV cancels the class at any time. 

AAV is handicapped accessible.

Please make your own individual decisions regarding health precautions.