🄸 Two New Yoga Series' w/ Katie Shults

Two New Series w/ Katie Shults  @ the JCA

• Improved well-being through enhanced strength and flexibility
• Increased mental resilience and stress reduction
• Heightened body awareness and improved posture
• Greater sense of balance and harmony
  
  

Energy Rising 6 week series

When:  March 26 - May 7,  (No Classes on Tuesday April 23rd)

Level:  Moderate to vigorous paced class designed for those wanting an energizing practice.

Weekly Schedule:  Tuesdays and Thursdays 9:00-10:00 AM  and Tuesdays 5:30 - 6:30 PM

Cost:  1 class/week = $120 and 2 classes/week = $220 (1 free class! )

Gentle Warming 6 week series

When: March 28 - May 2

Level: Gentle Paced class focusing on flexibility, strength and relaxation

Weekly Schedule: Thursdays 5:30 -6:30 PM

Cost:  1 class/week = $120 and 2 classes/week = $220 (1 free class! )

Learn More Here: https://www.build-yoga.com/class-descriptions